
KETTLEBELLS
MONDAY: 7AM-7.45AM
WEDNESDAY: 7PM-8PM
A strength, power and endurance based full body workout using only kettlebells. A session suitable for all abilities, helping improve your technique and strength for a range of functional exercises.
MONDAY: 7AM-7.45AM
WEDNESDAY: 7PM-8PM
A strength, power and endurance based full body workout using only kettlebells. A session suitable for all abilities, helping improve your technique and strength for a range of functional exercises.